Our life in the UAE is pretty fast-paced, and it is more so essential to hit pause once in a while and take care of your body, mind and soul. And we found the perfect wellness retreat in the UAE for you to do so: Zoya Health & Wellbeing Resort in Ajman.
And don’t worry, we’ve got your whole staycation planned for you, so that you only focus on relaxing instead of planning.
PRE-STAYK - THE ROAD TRIP
Whether you are coming from Dubai, Abu Dhabi, Ras Al Khaimah or any other Emirates, no matter how far the Zoya Ajman Resort is from you, we highly recommend a minimum of a 2 nights stay to have the time to take the time to fully disconnect and re-connect with yourself.
You can already sense the relaxing feeling flowing in the air, as you step in Al Zorah Natural Reserve, where Zoya Ajman Retreat is located: the only wellness retreat in UAE embedded in nature.
4PM: SETTLE IN
Settle in your room whilst sipping on a cup of organic tea.
5PM: WELLNESS CONSULTATION
Start your wellness retreat with a comprehensive assessment of your vitals with the resort’s in-house doctor; ensuring a tailor-made wellcation.
6PM: BICYCLE TOUR
Cycle your way through the Golden Hour and Al Zorah's nature, with the complimentary bikes at your disposal.
“Food as a therapy” is the motto of Zoya’s restaurant: with a clean food only rule, fresh and seasonal ingredients are used to concoct therapeutic meals.
6.30 AM: MORNING WALK
Awake in nature with a 30-minute group morning walk around the Al Zorah Natural Reserve Ajman.
7.30 AM: BREAKFAST
Now that you have walked up an appetite, it is time for breakfast!
10.30 AM: ACTIVE YOGA
Time to get active again: energize your body with an invigorating 1-hour group yoga session.
Refuel with a healthy lunch.
Take a refreshing seat at the pool, with the in-pool loungers, overlooking the mangroves.
5PM: SPA TIME
Step into 1’500 sqm dedicated to your wellness, at the Spa of Zoya Ajman. Indulge yourself into pure relaxation with a 1 hour Swedish Massage. Enjoy the steam room, finnish and infrared sauna, cold and warm indoors plunge pools. Much more relaxation options and therapies are available for you to choose from such as HydraFacial treatment and Body Wrap.
8.30 PM: DINNER
8.30 AM: MEDITATION
Train your mind to focus and redirect your thoughts with this 30-minute group meditation session. Meditation is known to help lowering blood pressure, reducing chronic pain, lowering heart rates and protecting the brain from damage caused by stress.
10 AM: BREAKFAST
12 PM: ALL ABOUT PRANA - BREATHING TECHNIQUE
Remind yourself to live in the present moment with this 30-minute group session of mindful breathing.